Through the Lens of - The EMS Wizard Podcast

1-29: Through the Lens of Fitness... Really.

February 05, 2024 Mark Casey, Walter Meads, Terence Sheehy, John C. Wilson Season 1 Episode 29

In this episode, the guys welcome to the show Alan and Caleb from Sea Coast CrossFit in Wilmington to explore the harsh realities of fitness in the EMS industry and how hard or easy it is to work out a plan and routine. You can check out their podcast at https://seacoastsharktalks.buzzsprout.com and follow them on their social media platforms at https://www.instagram.com/seacoastcrossfit and https://www.facebook.com/seacoastcrossfit.

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